Kids tend to either love or hate most foods without much
room in between. The trick as a parent is making sure that your children
actually like the foods that are good for them, such as fruits, vegetables, and
cheese. The good news is that if you start early and are creative, it can be
very easy for your children to appreciate the taste and texture of cheese.
Introduce It Early
A good way to make sure that your children will like cheese
is to introduce it to them early, as soon as their pediatrician says it is safe
to do so. By introducing cheese to your children early, they will get used to
it right away. They will see it as a normal food and enjoy it. It will also
help if your child sees you eating cheese. After all, any parent knows that
kids like food that comes from their parents’ plate the most.
Make It Fun Shapes
Kids are more likely to eat something if it is fun to do so.
Make sure that you give them cheese as a finger food when they are young and
get creative with presentation. Cut hard cheese into fun shapes like stars or
hearts with small cookie cutters. Or make your child a fruit salad that
includes cheese and forms a fun shape, such as a face with little balls of
cheese for the eyes. You can even make cheese into a snowman for your child to
enjoy.
Get Creative With Recipes
If you want your child to like cheese, it will help if you
can show them how versatile it is and give them every opportunity to enjoy it.
It is a good idea to have some cheese-filled recipes up your sleeve that your
children will love. Classics like grilled cheese sandwiches and macaroni and
cheese can both be made from scratch with natural unprocessed cheese instead of
the heavily processed stuff. Some other cheesy dishes your children may love
include lasagna, pasta with cheese on top, pasta bakes, casseroles, fried
cheese sticks (which you can make from scratch), cheese omelets, frittatas,
homemade pizza, and cheesy bread.
What To Do If They Don’t Like It At First
In some cases, your
child may be hesitant to try cheese or claim not to like it despite your best
efforts. In this case, you should simply wait a little and then introduce it
again. You could also encourage them to just eat a single bite and say they
don’t have to eat any more than that unless they want to. Your kids may also be
more likely to want to try the cheese if they see you enjoying it. If all else
fails, sneak some cheese into their favorite dishes to prove to them they like
it.
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